March 31, 2009 at 9am to December 16, 2010 at 11am – Castle Rock Nia Fitness Studio - 185 Caprice Court, Unit 5, Castle Rock CO NIA - pronounced "knee-ah" is a fun mind/body exercise program set to uplifting music. NIA is a low impact / high fun group exercise class. NIA combines the stretching and stress relief found in ... Organized by Allison Frederick | Type: exercise, class
October 7, 2009 at 5:30pm to December 22, 2010 at 6:30pm – Castle Rock Nia Fitness Studio Imagine your boss is standing right in front of you... It is the middle of the week and the sweet memory of last weekend is faded. The boss is just as frustrating as always and everyone wants some... Organized by Castle Rock Nia Fitness Studio | Type: class
October 15, 2009 at 7pm to November 19, 2009 at 10pm – Centennial - South Denver Metro Men of all ages.....Be our guest for six FREE vocal lessons Thursdays beginning October 15th at 7:00 PM. Award winning vocal coaches are ready to make you a better singer! No experience necessary -... Organized by Keith | Type: six, free, vocal, lessons
October 31, 2009 at 8:15am to December 18, 2010 at 9:15am – Castle Rock Nia Fitness Studio Our Saturday morning Nia Fitness classes are mind body classes that are perfect for shaking off stiff muscles from sitting at the computer all week and shedding the work "grumps" so that you can en... Organized by Castle Rock Nia Fitness Studio | Type: classes
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